I love me a good post-workout snack before I eat my last meal of the day. I mix it up and sometimes have a protein shake, or bar, or sometimes I prefer a yogurt. I was recently introduced to Barlean’s brand. I have fallen in love with it. I love to combine this stuff in almost everything I eat.
I’ve been sprinkling some Flax · Chia · Coconut Organic Blend onto on of my favorite Stonyfield yogurts !! Can you guess which is my fav ??
Yes!! Organic Greek Whole Milk – Strawberry. It’s my absolute favorite. Then, you add this omega-3 … & boom.. just blows it out the water. It’s a very refreshing snack with some power boost and super filling. This is my go-to snack for any time, including my post-workout
Why do I love Barlean’s ?
They are organic supplements that actually taste good and that I can add them to my food without, cringing. The Omega Swirl’s are amazing to just take your daily shot’s of them in the am, which is normally when I take them. I’ve also used them on morning shakes. So there is more than just one way to drink them. The seeds, I like to sprinkle them on whatever i’m eating. Whether it’s chicken, sweet potatoes, green beans… really anything. They add such a great boost and I know they are great for me and my health.
Overall, I love Barlean’s. I like their mission statement and their products speak for itself. We need to care for our health, if we don’t. Then who will ? My family from both sides of my parents, suffer from diabetes. That is something I never want to have. Here is to more Barlean’s in my cupboards 🙂
Find Barlean’s products at a store near you.