Post- Workout Yogurt with Stonyfield & Barlean’s

I love me a good post-workout snack before I eat my last meal of the day. I mix it up and sometimes have a protein shake, or bar, or sometimes I prefer a yogurt. I was recently introduced to Barlean’s brand. I have fallen in love with it. I love to combine this stuff in almost everything I eat. 

I’ve been sprinkling some Flax · Chia · Coconut Organic Blend onto on of my favorite Stonyfield yogurts !! Can you guess which is my fav ??

Yes!! Organic Greek Whole Milk – Strawberry. It’s my absolute favorite. Then, you add this omega-3 … & boom.. just blows it out the water. It’s a very refreshing snack with some power boost and super filling. This is my go-to snack for any time, including my post-workout

Stonyfield & Barlean's

 

Why do I love Barlean’s ? 

Barlean's

They are organic supplements that actually taste good and that I can add them to my food without, cringing. The Omega Swirl’s are amazing to just take your daily shot’s of them in the am, which is normally when I take them. I’ve also used them on morning shakes. So there is more than just one way to drink them.  The seeds, I like to sprinkle them on whatever i’m eating. Whether it’s chicken, sweet potatoes, green beans… really anything. They add such a great boost and I know they are great for me and my health. 

Overall, I love Barlean’s. I like their mission statement and their products speak for itself. We need to care for our health, if we don’t. Then who will ? My family from both sides of my parents, suffer from diabetes. That is something I never want to have. Here is to more Barlean’s in my cupboards 🙂
Find Barlean’s products at a store near you

 

 

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SewLicious Lactating Cookies

Mothers Milk can take up to 4 weeks to come in. My milk came in 4 days after having little Edward. I took the advice of other moms and would latch him every chance I got. I also would pump when I didnt have him lactched.  Much to my surprise, it helped and I seen milk in the bottle while pumping, I literally started crying, of happiness. As soon as I seen that, I let a few days go by to see how much milk I would produce on my own. It was good but I noticed that he still acted like he wanted more.

So I went to my freezer and ate some Making Mamas Milk lactating cookies to ensure I was giving little Edward enough milk. I know many of us have a problem producing enough milk, and may not have the extra money to purchase these super delish cookies. So here is my version of lactating cookies I bring to you SewLicious . I hope you love them as much as I do. Be sure to Rate this recipe and if possible post some pictures of your cookies.  

SewFatty : Sewlicious Lactation Cookies Recipe by Pollyanna

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